Traditional food-processing and preparation practices to enhance the bioavailability of micronutrients in plant-based diets

Dietary quality is an important limiting factor to adequate nutrition in many resource-poor settings. One aspect of dietary quality with respect to adequacy of micronutrient intakes is bioavailability. Several traditional household food-processing and preparation methods can be used to enhance the b...

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Autores principales: Hotz, Christine, Gibson, Rosalind S.
Formato: Journal Article
Lenguaje:Inglés
Publicado: Elsevier 2007
Materias:
Acceso en línea:https://hdl.handle.net/10568/171919
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author Hotz, Christine
Gibson, Rosalind S.
author_browse Gibson, Rosalind S.
Hotz, Christine
author_facet Hotz, Christine
Gibson, Rosalind S.
author_sort Hotz, Christine
collection Repository of Agricultural Research Outputs (CGSpace)
description Dietary quality is an important limiting factor to adequate nutrition in many resource-poor settings. One aspect of dietary quality with respect to adequacy of micronutrient intakes is bioavailability. Several traditional household food-processing and preparation methods can be used to enhance the bioavailability of micronutrients in plant-based diets. These include thermal processing, mechanical processing, soaking, fermentation, and germination/malting. These strategies aim to increase the physicochemical accessibility of micronutrients, decrease the content of antinutrients, such as phytate, or increase the content of compounds that improve bioavailability. A combination of strategies is probably required to ensure a positive and significant effect on micronutrient adequacy. A long-term participatory intervention in Malawi that used a range of these strategies plus promotion of the intake of other micronutrient-rich foods, including animal-source foods, resulted in improvements in both hemoglobin and lean body mass and a lower incidence of common infections among intervention compared with control children. The suitability of these strategies and their impact on nutritional status and functional health outcomes need to be more broadly assessed.
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spelling CGSpace1719192025-02-19T14:07:25Z Traditional food-processing and preparation practices to enhance the bioavailability of micronutrients in plant-based diets Hotz, Christine Gibson, Rosalind S. bioavailability diet quality trace elements nutrition food processing vegetarianism Dietary quality is an important limiting factor to adequate nutrition in many resource-poor settings. One aspect of dietary quality with respect to adequacy of micronutrient intakes is bioavailability. Several traditional household food-processing and preparation methods can be used to enhance the bioavailability of micronutrients in plant-based diets. These include thermal processing, mechanical processing, soaking, fermentation, and germination/malting. These strategies aim to increase the physicochemical accessibility of micronutrients, decrease the content of antinutrients, such as phytate, or increase the content of compounds that improve bioavailability. A combination of strategies is probably required to ensure a positive and significant effect on micronutrient adequacy. A long-term participatory intervention in Malawi that used a range of these strategies plus promotion of the intake of other micronutrient-rich foods, including animal-source foods, resulted in improvements in both hemoglobin and lean body mass and a lower incidence of common infections among intervention compared with control children. The suitability of these strategies and their impact on nutritional status and functional health outcomes need to be more broadly assessed. 2007-04 2025-01-29T12:58:59Z 2025-01-29T12:58:59Z Journal Article https://hdl.handle.net/10568/171919 en Limited Access Elsevier Hotz, Christine; Gibson, Rosalind S. 2007. Traditional food-processing and preparation practices to enhance the bioavailability of micronutrients in plant-based diets. Journal of Nutrition 137(4): 1097–1100. https://doi.org/10.1093/jn/137.4.1097
spellingShingle bioavailability
diet quality
trace elements
nutrition
food processing
vegetarianism
Hotz, Christine
Gibson, Rosalind S.
Traditional food-processing and preparation practices to enhance the bioavailability of micronutrients in plant-based diets
title Traditional food-processing and preparation practices to enhance the bioavailability of micronutrients in plant-based diets
title_full Traditional food-processing and preparation practices to enhance the bioavailability of micronutrients in plant-based diets
title_fullStr Traditional food-processing and preparation practices to enhance the bioavailability of micronutrients in plant-based diets
title_full_unstemmed Traditional food-processing and preparation practices to enhance the bioavailability of micronutrients in plant-based diets
title_short Traditional food-processing and preparation practices to enhance the bioavailability of micronutrients in plant-based diets
title_sort traditional food processing and preparation practices to enhance the bioavailability of micronutrients in plant based diets
topic bioavailability
diet quality
trace elements
nutrition
food processing
vegetarianism
url https://hdl.handle.net/10568/171919
work_keys_str_mv AT hotzchristine traditionalfoodprocessingandpreparationpracticestoenhancethebioavailabilityofmicronutrientsinplantbaseddiets
AT gibsonrosalinds traditionalfoodprocessingandpreparationpracticestoenhancethebioavailabilityofmicronutrientsinplantbaseddiets