Teff: Nutrient composition and health benefits

Teff (Eragrostis tef), has been cultivated and used for human consumption in Ethiopia for centuries. However, teff’s global use for human consumption has been restrained partly due to limited knowledge about its nutrient composition and the processing challenges faced in making teff-based food produ...

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Autor principal: Baye, Kaleab
Formato: Artículo preliminar
Lenguaje:Inglés
Publicado: International Food Policy Research Institute 2014
Materias:
Acceso en línea:https://hdl.handle.net/10568/145205
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author Baye, Kaleab
author_browse Baye, Kaleab
author_facet Baye, Kaleab
author_sort Baye, Kaleab
collection Repository of Agricultural Research Outputs (CGSpace)
description Teff (Eragrostis tef), has been cultivated and used for human consumption in Ethiopia for centuries. However, teff’s global use for human consumption has been restrained partly due to limited knowledge about its nutrient composition and the processing challenges faced in making teff-based food products. Over the past decade, the recognition that teff is gluten-free has raised global interest. Consequently, literature on the nutritional composition, processing quality, and health benefits of teff has grown considerably. The existing literature suggests that teff is composed of complex carbohydrates with slowly digestible starch. Teff has a similar protein content to other more common cereals like wheat, but is relatively richer than other cereals in the essential amino acid lysine. Teff is also a good source of essential fatty acids, fiber, minerals (especially calcium and iron), and phytochemicals such as polyphenols and phytates. This paper includes the following synopsis: Baye, Kaleab. 2014. Synopsis:Teff: nutrient composition and health benefits. ESSP Research Note 34. Washington, D.C. and Addis Ababa, Ethiopia: International Food Policy Research Institute (IFPRI) and Ethiopian Development Research Institute (EDRI).
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spelling CGSpace1452052025-11-06T07:23:41Z Teff: Nutrient composition and health benefits Baye, Kaleab teff nutrition trace elements cereals Teff (Eragrostis tef), has been cultivated and used for human consumption in Ethiopia for centuries. However, teff’s global use for human consumption has been restrained partly due to limited knowledge about its nutrient composition and the processing challenges faced in making teff-based food products. Over the past decade, the recognition that teff is gluten-free has raised global interest. Consequently, literature on the nutritional composition, processing quality, and health benefits of teff has grown considerably. The existing literature suggests that teff is composed of complex carbohydrates with slowly digestible starch. Teff has a similar protein content to other more common cereals like wheat, but is relatively richer than other cereals in the essential amino acid lysine. Teff is also a good source of essential fatty acids, fiber, minerals (especially calcium and iron), and phytochemicals such as polyphenols and phytates. This paper includes the following synopsis: Baye, Kaleab. 2014. Synopsis:Teff: nutrient composition and health benefits. ESSP Research Note 34. Washington, D.C. and Addis Ababa, Ethiopia: International Food Policy Research Institute (IFPRI) and Ethiopian Development Research Institute (EDRI). 2014-10-01 2024-06-12T19:31:34Z 2024-06-12T19:31:34Z Working Paper https://hdl.handle.net/10568/145205 en Open Access application/pdf application/pdf International Food Policy Research Institute Ethiopian Development Research Institute Baye, Kaleab. 2014. Teff: Nutrient composition and health benefits. ESSP Working Paper 67. Washington, DC and Addis Ababa, Ethiopia: International Food Policy Research Institute (IFPRI) and Ethiopian Development Research Institute (EDRI). https://hdl.handle.net/10568/145205
spellingShingle teff
nutrition
trace elements
cereals
Baye, Kaleab
Teff: Nutrient composition and health benefits
title Teff: Nutrient composition and health benefits
title_full Teff: Nutrient composition and health benefits
title_fullStr Teff: Nutrient composition and health benefits
title_full_unstemmed Teff: Nutrient composition and health benefits
title_short Teff: Nutrient composition and health benefits
title_sort teff nutrient composition and health benefits
topic teff
nutrition
trace elements
cereals
url https://hdl.handle.net/10568/145205
work_keys_str_mv AT bayekaleab teffnutrientcompositionandhealthbenefits