To eat or not to eat the peel of sweetpotato

Results of this experiment, clearly prove that it is best from a nutrition standpoint to carefully wash, but not peel your orange-fleshed sweetpotato root before cooking.

Bibliographic Details
Main Author: International Potato Center
Format: Brief
Language:Inglés
Published: 2018
Subjects:
Online Access:https://hdl.handle.net/10568/144101
Description
Summary:Results of this experiment, clearly prove that it is best from a nutrition standpoint to carefully wash, but not peel your orange-fleshed sweetpotato root before cooking.